Weight loss drinks: If you also want to lose weight then this news can help you. We have brought for you the benefits of coriander water. Coriander powder is one such ingredient of the Indian kitchen, which is used in most things, but you know that coriander water also works very easily to provide many benefits to health. In this news, we are giving information about the preparation and consumption of coriander water for you and its benefits.
What is found in coriander?
Potassium, Calcium, Vitamin C and Magnesium are found in abundance in coriander water and all these elements keep diseases far away.
Prepare coriander water like this
According to Ayurveda Experts Dr Abrar Multani, then add cumin seeds, coriander seeds, fenugreek seeds and black pepper and soak it overnight. In the morning, add lemon juice and honey to it. Now drink it on an empty stomach. If you do not want to eat cumin seeds, coriander seeds, fenugreek seeds, and black pepper, then filter them through a sieve and separate them.
Amazing benefits of coriander water
Helpful in weight loss
The properties present in coriander are also helpful in reducing weight and belly fat. Coriander water regulates the metabolism of the body, due to which it helps in reducing the excess fat present in the body.
Toxins come out
Coriander water helps in detoxifying the body. Toxins come out from the body by drinking them. Due to this, the risk of infection is reduced.
Immunity gets stronger
Consuming coriander water strengthens immunity. Anti-oxidants present in this water help in reducing free radicals in the body. Due to which the risk of getting sick is less.
The blood sugar level is low
Blood sugar levels can be reduced by its use. It can reduce the pain of arthritis. Along with this, keeps the body hydrated and does not allow a lack of water in the body.
Coriander water also plays a special role in keeping your digestive system healthy. It helps in removing digestive problems, due to which the digestive system works in a better way.